Choosing The Right Shoe Insoles by SOLE

Your Unique Foot

What is your shoe size?

--select-- Men's 5 Men's 5.5 Men's 6 Men's 6.5 Men's 7 Men's 7.5 Men's 8 Men's 8.5 Men's 9 Men's 9.5 Men's 10 Men's 10.5 Men's 11 Men's 11.5 Men's 12 Men's 12.5 Men's 13 Men's 13.5 Men's 14 Men's 14.5 Men's 15 Men's 15.5 Men's 16 Women's Size 5 Women's Size 5.5 Women's Size 6 Women's Size 6.5 Women's Size 7 Women's Size 7.5 Women's Size 8 Women's Size 8.5 Women's Size 9 Women's Size 9.5 Women's Size 10 Women's Size 10.5 Women's Size 11 Women's Size 11.5 Women's Size 12

What is your arch type?

--select-- High Arch Standard Arch Low Arch Collapsed Arch I'm Not Sure

How to assess arch type

Do you experience foot odor?

--select-- Yes No

Do you have a tendency to over-pronate or over-supinate?

--select-- Over-Pronate Over-Supinate Neither / I'm not sure

How can I find out if I over-pronate or over-supinate?

Your Sock

What is the most important sock feature for your activity?

--select-- Lightweight Materials Breathability Cushioning Blister Protection

Your Footwear

What type of footwear are you using?

--select-- Running Shoes Trail Running Shoes Cross Trainers Walking Shoes Cycling Shoes Mountain Bike Shoes Hiking Boots Golf Shoes Ice Skates Inline Skates Tennis Shoes Snowboard Boots Downhill Ski Boots Cross-Country Ski Boots Basketball Shoes Soccer Cleats Baseball Cleats Football Cleats Rugby Cleats Skateboard Shoes Bowling Shoes Steel-toed Boots Dress Shoes Casual Shoes Combat Boots Physical Training Shoes

Does this footwear have removable factory insoles?

--select-- Yes No I'm not sure

How do I know if my footwear has removable insoles?

Does your footwear for this activity currently fit more loosely or tightly?

--select-- Looser Tighter I'm not sure

Your Activity

What is your activity type?

--select-- Repetitive Shock & Alignment (i.e. walking, running, hiking, etc.) Balance & Weight Transfer (i.e. golf, skiing, snowboarding, etc.) Stop-Start & Torsional (i.e. tennis, basketball, soccer, etc.) Explosive Speed & Power (i.e. hockey, baseball, skateboarding, etc.) Energy Transfer & Endurance (i.e. road biking, mountain biking, mountaineering, etc.) Concrete Floors Strenuous Lifting Long Shifts High Impact & Injury Prevention Increased Speed & Performance Weight Bearing & Endurance Everyday Use